Table of Contents

Table Of Contents—PDF

Reflections and Conversation

  • Jane's Thoughts—PDF

    • Conversation—Video


Cross-Training: Flexing Your Creative Muscles

  • Writing: Included In Jane's Thoughts

  • Making: Spray Paint Marbling—PDF

Creative Core: Honoring Your Physical Self

  • Year-End Meditation - AUDIO
  • Creative Eats: Breakfast Banana Split—Recipe & Video
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Get the recipe here.


Take Heart: Creativity & Community

  • Developing Your Creative Eye: Flowers & Florals — PDF