Table of Contents

The Big Picture: Reflection & Conversation 

  • Embracing Your Life By Way Of The Hero/Heroine Archetype—PDF
  • Conversation—Video

Cross-Training: Flexing Your Creative Muscles

  • Writing: Working with Your Hero/Heroine Archetype and Telling Your Story—PDF
  • Making: Creating A Self Portrait—PDF
  • Artist of the Month: Andrea Kowch—Video

Creative Core: Honoring Your Physical Self

  • Army Of Me–PDF.
  • Recipe: The Composed Salad: Self Portraiture—PDF, Video

Take Heart: Creativity & Community

  • Developing Your Creative Eye: Exploring Color: White—PDF

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The Big Picture:

Conversation & Reflection


Flexing Your Creative Muscles 

Artist of the Month: Andrea Kowch

From Jane's Studio: Examples of Self Portraits


Creative Core:

Honoring Your Physical Self

Recipe of the Month: 

The Composed Salad: Self Portraiture

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Take Heart:

Creativity & Community

Creative Eye Challenge: Mandala Meditations